Don't Age Like Your Parents Did
Your brain fog, low energy, and nagging health concerns aren't "just getting older." They're symptoms of aging you can actually influence—starting now.
You're watching your parents age, and you're thinking:
"Not me."
You see them decline—mentally, physically, emotionally. The forgetfulness. The medications. The loss of independence. And you're determined to write a different story.
But here's what you're experiencing right now:
Brain fog that makes you forget names or lose your train of thought
Energy crashes that have you reaching for coffee (again)
Sleep that's not restorative
A body that feels like it's betraying you
You've tried the diets. The supplements. The biohacks. But nothing has given you a comprehensive roadmap for aging on your terms.
What if you had a science-backed, holistic longevity plan—and a community walking the path with you?
I'm Marina Bedrossian, a Registered Dietitian Nutritionist specializing in longevity nutrition and cognitive optimization. I work with adults 40-60 who refuse to accept "normal aging" as their destiny.
My approach isn't just about food.
It's about the complete picture:
✓ Nutrition - Anti-inflammatory lifestyle that fuels your brain and protects your cells
✓ Sleep - Strategies to restore deep, restorative rest
✓ Stress Resilience - Nervous system regulation that actually works
✓ Targeted Supplementation - What you actually need (not what's trending)
This isn't a quick fix. It's a long-term commitment to becoming the healthiest version of yourself—at 50, 60, 70, and beyond.
WHAT WE HELP WITH
Support for the Symptoms That Disrupt Your Life
IBS affects everyone differently. Our role is to help you understand your body, identify triggers, and develop strategies that actually work for you.
Bloating and abdominal discomfort
Constipation, diarrhea, or mixed symptoms
Food anxiety and restrictive eating
Inconsistent symptom relief
Digestive symptoms affecting work, travel, or social life
HOW IT WORKS
The Ingredients For Health Program
1. Start with a Free 15-Minute Consult
Share your concerns and learn how we can support you.
2. Comprehensive Assessment
A deeper dive into your symptoms, history, and nutrition to build personalized plan.
3. Ongoing Guidance & Education
Learn practical tools you can use confidently in real life — not just on paper.
Ways to Work With IBS Dietitians
Complementary 15-Minute Consult
A no-obligation call to discuss your symptoms and next steps.
Comprehensive Assessment
Personalized nutrition guidance tailored to your IBS type and goals.
Who This Is For:
This is for you if:
You're 40-70 and proactive about your health (not waiting for a crisis)
You want to optimize brain function, energy, and quality of life
You're tired of conflicting advice and want evidence-based guidance
You're ready to invest in yourself for the long haul
You value community and accountability
This isn't for you if:
You're looking for a quick fix or 30-day transformation
You're not willing to make sustainable lifestyle changes
STILL NOT SURE?
Frequently Asked Questions
Common Questions About IBS Dietitian Support
What happens during the free consult?
Find out if our gut restoration approach is right for your specific situation.
We'll discuss your symptoms and goals to determine if a Gut Healing Strategy Session is appropriate for you.
What happens during the First Appointment?
We'll map out the priorities and begin to create a personalized plan to address them.
This strategic planning session gives you clarity on your weak areas, a roadmap you can start implementing immediately, and confidence that you're not stuck like this forever.
All tailored to your situation, goals, and budget.
Is this covered by insurance?
We are an out-of-pocket practice. While we know insurance can be helpful, it often limits the time and individualized approach needed to solve complex digestive issues.
Working outside insurance allows us to provide comprehensive sessions, detailed analysis, and personalized strategies—without restrictions.
